Originally published in Permaculture Magazine issue 91 (Spring 2017)
Aranya considers how we might apply a permaculture design approach to the one place we spend our entire life in – our body.
At its essence, permaculture is about meeting our needs, but it does this mostly indirectly, by guiding us in shaping the landscape around us. I wondered, couldn’t we also apply permaculture thinking to looking after our bodies directly?
As long as I can remember I’ve been interested in learning about my health. I ran competitively as a teen and into my twenties, something that led me to explore numerous ideas about improving my fitness. Then I began to experiment with my diet, which led me to discover gardening. Later, when Permaculture came along, it offered me a whole new set of tools in the garden and connected me into a network of inspiring people. That was twenty years ago, but it’s only been in the last five that I began to ponder my own body from a permaculture perspective. I asked myself the question “what has this thing I inhabit, my physical body, evolved to do?” How can I ‘work with my own nature’?